Podcast

In this episode, we talk about Mean Ol’ Marge, who is the voice of my ego. I’ve named her and the things that she says to be in an attempt…

How much of our drama is created by us? The stories that we tell ourselves and the people around us have a big impact on how we see ourselves and…

Book Report! This week I share what I learned from the book Failing Forward: Turning Mistakes into Stepping Stones for Success, by John C. Maxwell. I have been studying this…

In this episode, I explore how our rebellious, defiant, independent nature is something to be celebrated, except for when we use it to sabotage our own goals. We need to…

In this episode I look back directly into the events from my past that bring up intense emotion. Rather than buffering, I process the emotions that previously would have lead…

In this episode I talk about the idea of coming up with your own personal mission statement, one that resonates with you and can keep you on track and moving…

In this episode, I am checking in with a progress report about where I am in my journey, now that it has been almost two years. I also discuss what…

Season 2 premier! I am back and more inspired than ever! In this episode, I answer the question. “How do I stay so motivated?” I explore the ways in which…

Let’s take the idea of letting go of things that don’t serve us to the next level. In this episode, we explore getting rid of all of the stuff that…