In this episode, I discuss how I am cracking myself open, which feels like deep cleaning your room. You make a huge mess, but also find out exactly what is there and process everything, piece by piece. This is a hard process that takes conscious effort and intention, but most of all, it takes showing yourself love and compassion.

1 comment

  1. Thank you for your podcast this week #30. These words seem to drive me to think, concentrate and confront those feelings that nag at your soul but refuse to enlighten themselves. Today I have decided to source one of those insights and "crack it open" as you say, and fry it, boil it and get to the yoke of the issue. Bless you for your deep seeded soul searching and sharing with all of us. ,

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