My mission in life is to always be growing, evolving, and learning. To do that, I have to question the way I am thinking. Not once, not once in a while, constantly. I am working so hard to challenge my old destructive patterns of thinking and to retrain my brain to create new roads. Comfort and lazy thinking is the enemy of my growth, so in this episode, I discuss ways that I am working on keeping my brain fresh and my habits healthy.

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