Fight For Yourself
  • Home
  • Podcast
  • My Journey
  • Meal Planning
  • Work With Me
Facebook Page
Featured Posts
  • You Are Worth The Effort – Episode 043
    • byMichelle O'Connor
    • Posted on March 31, 2019March 31, 2019
    • 169 views
  • Let’s Find a Way – Episode 042
    • byMichelle O'Connor
    • Posted on March 10, 2019March 9, 2019
    • 195 views
  • How To Harness Your Power – Episode 041
    • byMichelle O'Connor
    • Posted on February 24, 2019February 23, 2019
    • 195 views
  • Contact The Fight For Yourself Podcast
Facebook
Instagram
Subscribe
Fight For Yourself
Fight For Yourself
  • Home
  • Podcast
  • My Journey
  • Meal Planning
  • Work With Me

Subscribe

Subscribe to

Fight For Yourself

on Apple Podcastson Androidby Emailon Google Podcastson Stitcheron Spotifyvia RSS

Or subscribe with your favorite app by using the address below

Subscribe

Sign up for my mailing list

Instagram
  • Vanessa at @xtrafitnessgym had us hanging, running in weighted vests, pushing tires, and attempting to climb the rope! 🙄 She's tough, fun, and so helpful for those of us that are learning form and wanting that Xtra push. Grateful for what I could do. Saving my own life! #fightforyourself #justkeepgoing #pushhardcrackup #xtrafitness #healthyhabits #fitness #savingmylife #newbieathlete #health #transformation #podcast #coach
    15 0
  • Power stance at the end of a burpee knee tuck combo 💥 Today was one of those times that I wasn't feeling super motivated, but leaned on community and routine to get me through! 💦 Motivation is a fickle friend, so make a plan & stick to it! #fightforyourself #justkeepgoing #pushhardcrackup #xtrafitness #sweatintotheoldies #healthyhabits #health #transformation #strength #podcast #coach
    15 0
  • Fighting for Myself on a Monday night at circuit class that includes push ups on the exercise ball. Choosing to see this as a playground, especially when I'm bumbling around on these toys. 🤸‍♀️ Push hard, crack up! 🤸‍♀️ #fightforyourself #justkeepgoing #pushhardcrackup #xtrafitness #healthyhabits #health #fitness #fitnessisfun #transformation #strongwomen #wellness #strength #podcast #coach
    15 1
  • 🏗️Scaffolding: a structure used for support. Meal prep is that for me! A way to TAKE CARE OF MY FUTURE SELF by providing structure and making choices *ahead of time*, before the busy week begins. This week's meal scaffolding is spiralized and full of color: 🥗 Garlic tumeric chicken salad: Chicken + spiralized zucchini + purple cauli + carrot + arugula + broccoli + cabbage 🍓 Power green smoothies: Greens + frozen berries + banana + protein powder + collagen peptides Loving structure! 😁 #fightforyourself #justkeepgoing #mealprepping #mealprep #mealprepsunday #weightloss #selfempowerment #healthyhabits #health #transformation #podcast #coach
    9 0
  • Brought out my inner enforcer in the poouuring rain. I am still in shock! 😲 Placed 6th in my age group coming at 26:48. That's 8:38 per mile! To put it into perspective, my goal used to be just to finish. Um, what? Thank you, body! #pushhardcrackup #fightforyourself #justkeepgoing #enforcer5k #unlikelyrunner #pnwrunner #runner #src #snohomishrunningcompany #kamchancellor #bambamkam #walterjones #bigwalt #cliffavril
    51 12
  • ☀️RACE DAY morning affirmations! The best competition is with myself, but I want to remember to not take it so seriously...so today I will PUSH HARD and CRACK UP! 😂 #fightforyourself #justkeepgoing #unlikelyrunner #pnwrunner #fitness #running #enforcer5k #transformation #podcast #coach
    29 1
Trending Posts
  • 1
    You Are Worth The Effort – Episode 043
    • byMichelle O'Connor
    • Posted on March 31, 2019March 31, 2019
    • 169 views
  • 2
    Let’s Find a Way – Episode 042
    • byMichelle O'Connor
    • Posted on March 10, 2019March 9, 2019
    • 195 views
  • 3
    How To Harness Your Power – Episode 041
    • byMichelle O'Connor
    • Posted on February 24, 2019February 23, 2019
    • 195 views
  • 4
    I’m Still Fighting – Episode 040
    • byMichelle O'Connor
    • Posted on December 20, 2018December 20, 2018
    • 248 views
Recent Posts
  • You Are Worth The Effort – Episode 043 March 31, 2019
  • Let’s Find a Way – Episode 042 March 10, 2019
  • How To Harness Your Power – Episode 041 February 24, 2019
  • I’m Still Fighting – Episode 040 December 20, 2018
  • The Art Of Listening – Episode 039 December 13, 2018
Fight For Yourself
Fight For Yourself
Michelle is a Feminist and Body Positive Activist. She is transforming her life with healthy choices based on strength, intention, and awareness and is dedicated to sharing her story and insights to help other women.
Subscribe
Navigation
  • Home
  • Podcast
  • My Journey
  • Meal Planning
  • Work With Me
Tags
Body Kitchen Mind
Recent Articles
  • You Are Worth The Effort – Episode 043
    • byMichelle O'Connor
    • Posted on March 31, 2019March 31, 2019
    • No comments
  • Let’s Find a Way – Episode 042
    • byMichelle O'Connor
    • Posted on March 10, 2019March 9, 2019
    • No comments
  • How To Harness Your Power – Episode 041
    • byMichelle O'Connor
    • Posted on February 24, 2019February 23, 2019
    • One comment
  • I’m Still Fighting – Episode 040
    • byMichelle O'Connor
    • Posted on December 20, 2018December 20, 2018
    • No comments

Input your search keywords and press Enter.